Ingredients
- fresh whole tilapia2
- medium white wine1/4 pint
- garlic, finely chopped1–2 clove
- freshly-chopped mixed herbs4 tbsp
- salad onions6
- salt
- freshly-ground black pepper
- butter1/2 oz
- cornstarch, blended with a little cold water1 tsp
- creme fraiche2 tbsp
Quantities are auto-calculated from the original recipe as a guide. Items without numbers (e.g. “to taste”) are not changed.
Method 5 steps
Arrange the tilapia side-by-side in a lightly oiled roasting tin or ovenproof dish.
Pour the wine over the fish, then sprinkle over the chopped garlic, most of the herbs, the salad onions, and seasoning to taste. Place half the butter on each fish.
Cover with a sheet of lightly oiled foil to seal in the fish, then bake in a preheated 350°F oven, for 30–35 minutes.
Transfer the tilapia to a serving dish and keep warm. Pour the juices into a pan, stir in the blended corn flour, and simmer for 2 minutes. Stir in the creme fraiche.
Pour the sauce over the fish, and serve immediately, sprinkled with the remaining herbs.
Broad classification · inferred Europe — Country unknown; only a broad area is inferred from ingredients/technique（evidence：white wine、creme fraiche）
