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Egypt / Side
Wikibooks
Egyptian Okra
In Egyptian Arabic, okra is known as bamya and is well-liked. Either a simple veggie side dish or a meat stew are served with it.
Ingredients
ScaleNo serving count in the source — scale by factor
- butter
- onion, diced
- bell pepper, diced
- garlic, minced
- tomato paste
- chicken stock
- okra, fresh; cleaned and trimmed
- salt
- black pepper, ground
Quantities are auto-calculated from the original recipe as a guide. Items without numbers (e.g. “to taste”) are not changed.
Method 5 steps
Heat a pot over high heat. Add the butter and let it melt.
Add the onion, bell pepper, and garlic. Cook for about 2 minutes, or until they start to gently brown.
Add the tomato paste and chicken stock. Stir to combine well.
Add the okra, and cook for about 15 minutes until soft.
Season with salt and pepper, then serve.
Region evidence: recipe text — “Egyptian Okra”

