Sekai no Shokutaku
Falafel

Middle East / Side

Wikibooks

Falafel

Falafel is a fritter popular in Mediterranean cuisine. It is typically fried, but may also be baked. It always consists of one or more types of beans; usually fava beans or chickpeas. In some regional varieties parsley is added too. All other ingredients may vary, depending on flavor preferences or preparation technique.

Ingredients

ScaleNo serving count in the source — scale by factor
  • chickpeas, 480 g; drained2 cup
  • garlic, peeled and sliced4 clove
  • parsley, chopped4 tbsp
  • onion, cut into chunks1
  • ground coriander, 0.25 g1 tsp
  • ground cumin, 0.75 g1 tsp
  • cayenne pepper, 0.46 g1 tsp
  • baking powder1 tsp
  • flour6 tbsp
  • vegetable oil, sunflower or corn oil; for frying1/2 cup

Method 5 steps

  1. The night before, place the chickpeas in a bowl and cover with water (they will expand, so cover with at least a couple of inches). Drain, rinse, and dry before using. This will be about 4 cups' worth, all of which gets used.

  2. In a food processor or blender purée chickpeas. To the chickpeas add the other ingredients (except oil); process until well mixed.

  3. Shape into balls, using about 1 tablespoon for each.

  4. Heat oil in a medium skillet over medium-high heat. Add balls, and brown on all sides.

  5. Serve with pita.

Region evidence: Wikipedia/Wikidata — en.wikipedia “Falafel” → Wikidata Q188788 (falafel)