Sekai no Shokutaku
Antiguan Breakfast (Chop Up and ‘Saltfish’)

Antigua and Barbuda / Breakfast

TheMealDB

Antiguan Breakfast (Chop Up and ‘Saltfish’)

Ingredients

ScaleNo serving count in the source — scale by factor
  • Egg Plants4
  • Callaloo8 oz
  • Pumpkin1 lb
  • Garlic3 cloves Chopped
  • Onion1 Diced
  • Butter2 oz
  • Salt1/2 tsp
  • Black Pepper1/4 tsp

Method 8 steps

  1. Peel and chop eggplant and pumpkin into medium-sized pieces.

  2. Heat butter and add onions and garlic in a medium sized pot set to medium to high heat. Sauté for 2 minutes until softened but not browned.

  3. Add pumpkin and eggplant. Sauté for an additional two to three minutes.

  4. Add water just to cover the vegetables. Bring to a boil, reduce heat to a simmer and cook until the vegetables are soft.

  5. Add the chopped spinach, stir and cook for an additional 3 minutes.

  6. Pour the vegetable mixture into a colander and let drain.

  7. After vegetable mixture has been drained return it to the pot and mash vigorously with a potato masher or a thick whisk.

  8. Add salt and pepper. Adjust seasoning to taste.