Sekai no Shokutaku

Malta / Main

Wikibooks

Froga (Maltese Omelet)

Ingredients

ScaleNo serving count in the source — scale by factor
  • potatoes, medium; peeled2
  • spring onions, chopped1 bunch
  • cooked lean beef or corned beef, cooked, lean; or 200 g corned beef; optional; chopped very small and fine100 g
  • cheddar cheese, grated
  • parsley, chopped fine1 handful
  • salt
  • pepper
  • egg6

Method 4 steps

  1. Boil potatoes, then mash them.

  2. Place the mashed potatoes in a bowl and add the spring onions, beef, cheese, the parsley, salt, and pepper. Mix together, then add the eggs and mix everything together.

  3. Heat some oil in a frying pan. Add 3 large spoonfuls of the mixture to the frying pan, and flatten them out to around 1 cm thick. Cook until golden brown.

  4. Serve hot with salad and fresh buttered bread.

Region evidence: recipe text — “Maltese Omelet”