Sekai no Shokutaku
Eba (Cassava Flake Swallow)

Nigeria / Side

Wikibooks

Eba (Cassava Flake Swallow)

Ẹba is a popular Nigerian swallow made from cassava flakes (garri) and is eaten with various soups, such as ẹgusi, ẹfọ riro, and ọgbọnọ soup. It is starchy and considered a heavy food.

Ingredients

ScaleNo serving count in the source — scale by factor
  • water1 l
  • garri, processed cassava flakes2 milk tin

Method 3 steps

  1. Boil water in a pot.

  2. Gradually stir in the cassava flour, and cook until it forms a smooth dough.

  3. Serve with your soup of choice.