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Wikibooks
Amala Ọgẹdẹ (Nigerian Plantain Fufu)
Amala ọgẹdẹ is a typical Nigerian swallow made from plantain flour. It is served with ẹgusi soup, ogbono soup, or okro soup.
Ingredients
ServingsOriginal: Serves 6
- plantain flour
- water
Quantities are auto-calculated from the original recipe as a guide. Items without numbers (e.g. “to taste”) are not changed.
Method 4 steps
Boil some water in a pot.
Slowly stir in the plantain flour until smooth and lump-free.
Add some water and cook for few minutes.
Serve with the soup of your choice.