Somalia / Main
Suqaar (Somali Spiced Meat Stir-fry)
Suqaar is a flavorful and aromatic Somali meat stir-fry that is commonly served as a main course. This dish features tender pieces of meat cooked with a delightful blend of spices, onions, and bell peppers, creating a savory and satisfying meal.
Ingredients
- beef, thinly sliced1 lb
- vegetable oil2 tbsp
- onion, finely chopped1
- garlic, minced2 clove
- tomato, diced1
- bell pepper, thinly sliced1
- ground cumin1 tsp
- ground coriander1 tsp
- turmeric, ground1 tsp
- cayenne pepper, ground1/2 tsp
- salt, to taste
- coriander or parsley, fresh; chopped; for garnish
Quantities are auto-calculated from the original recipe as a guide. Items without numbers (e.g. “to taste”) are not changed.
Method 10 steps
In a large skillet or frying pan, heat the vegetable oil over medium-high heat.
Add the finely chopped onion to the hot oil and sauté until it becomes soft and translucent.
Stir in the minced garlic and cook for another minute until fragrant.
Add the thinly sliced beef to the pan and cook until it browns and develops a nice sear on both sides.
Toss in the diced tomato and thinly sliced bell pepper. Continue to stir-fry until the vegetables soften slightly.
Sprinkle the ground cumin, coriander, turmeric, and cayenne pepper over the meat and vegetables. Mix well to evenly coat everything with the spices.
Season with salt to taste, adjusting the seasoning according to your preference.
Lower the heat to medium-low, cover the skillet, and let the suqaar simmer for a few minutes to allow the flavors to meld and the meat to become tender.
Once the meat is fully cooked and tender, remove the skillet from the heat.
Garnish with freshly chopped cilantro or parsley before serving.