Canada / Canada's food guide
Flourless yogurt blender muffins
These muffins are the best – fruity, sweet, and packed with goodness. Just throw all of the ingredients into your blender and you’re just about there! Grab one as part of your breakfast or as a snack.
Ingredients
- 0% plain Greek yogurt250 mL (1 cup)
- ripe bananas, mashed2 (about 250 mL/1 cup)
- eggs2
- vegetable oil30 mL (2 tbsp)
- rolled oats500 mL (2 cups)
- maple syrup85 mL (⅓ cup)
- baking powder7 mL (½ tbsp)
- baking soda2 mL (½ tsp)
- vanilla5 mL (1 tsp)
- fresh or frozen mixed berries250 mL (1 cup)
Quantities are auto-calculated from the original recipe as a guide. Items without numbers (e.g. “to taste”) are not changed.
Method 5 steps
Preheat the oven to 200° C (400° F) and lightly spray or paper line 12 muffin tins.
In a blender or a food processor, add all ingredients except for mixed berries and blend until smooth.
Gently fold berries into mixture using a large wooden spoon.
Pour batter into prepared muffin pan, filling each cup ¾ full.
Bake for about 17 minutes or until the tops of your muffins are set. Cool in pan for about 10 to 15 minutes before serving.
