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Nigeria / Side
Wikibooks
Ogolale (Mashed Yam and Plantain)
Ogolale, also known as oritobor, is a dish of mashed yam, unripe plantain, and palm oil. It is popular with the people of the Niger Delta.
Ingredients
ScaleNo serving count in the source — scale by factor
- yam
- unripe plantain, unripe
- salt
- palm oil
Quantities are auto-calculated from the original recipe as a guide. Items without numbers (e.g. “to taste”) are not changed.
Method 5 steps
Boil the yam and plantain in a pot of salted water until cooked through.
Drain the water, and transfer the cooked yam and plantain to a clean container.
Use a spoon or spatula to mash the yam and plantain.
Mix in the palm oil.
Adjust seasoning to taste, and serve.
