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Iresi Eyin (Yoruba Palm Oil Native Rice)
Iresi eyin is one of the Yoruba versions of a palm oil rice dish also called palm oil rice/native Jollof rice. It is more accurately described as a palm oil rice. It is different from Yoruba jollof/Yoruba Party Jollof/ Nigerian jollof, which is more popular. It is very nutritious and easy to prepare—all that is required is to mix the ingredients together in a pot.
Ingredients
- rice3 milk cup
- palm oil2 cooking spoon
- locust bean2 tbsp
- dried ground crayfish2 tbsp
- dried catfish, or any other dried fish; soaked in hot salted water until soft, then shredded
- chilli powder, to taste
- onion, chopped; to taste
- salt, to taste
- tomato paste, 50 g1 sachet
- carrots, washed and chopped; to taste
- peas, washed and parboiled if necessary; to taste
Quantities are auto-calculated from the original recipe as a guide. Items without numbers (e.g. “to taste”) are not changed.
Method 4 steps
Wash the rice and parboil for about 8 minutes. Drain and set aside.
Heat the palm oil in a large, clean pot until the oil changes color.
Add the locust beans, onions, tomato paste, dry pepper, and a little water. Fry until the odour of the sauce changes and becomes more fragrant.
Simmer over medium heat for about 25 minutes until the liquid is absorbed and everything is cooked.
