Sekai no Shokutaku

Sub-Saharan Africa / Side

Wikibooks

Sukuma Wiki (East African Greens)

Sukuma wiki is a Swahili dish of cooked kale or collard greens, popular throughout several East African nations like Kenya and Tanzania. It is often served with ugali, a corn-based swallow.

Ingredients

ScaleNo serving count in the source — scale by factor
  • canola or cooking oil, or cooking oil2 tbsp
  • onion, chopped; optional
  • garlic, minced; optional1–2 tsp
  • tomato, diced; optional
  • ground coriander, optional1/2 tsp
  • smoked paprika, optional1 tbsp
  • curry powder, optional1/2 tsp
  • ground beef or chicken, or ground chicken; optional1–2 cup
  • bouillon, powder or cube; optional1 tbsp
  • kale or collard greens, or collard greens; optional1 bunch
  • cayenne pepper, ground; optional; or more1/2 tsp
  • lemon, juiced; optional1/2

Method 5 steps

  1. Heat oil in a medium-sized pot. Add onions and garlic, and stir fry for about 2–3 minutes. Don't let burn.

  2. Stir in the tomato, coriander, curry powder, and paprika. Cook for about 2 minutes.

  3. Stir in the meat and bouillon powder until well-mixed. Cook for at least 5 minutes.

  4. Add the greens, cayenne, and lemon juice. Cook, stirring, for 5–10 minutes until the greens are done.

  5. Season with salt and pepper to taste.

Region evidence: place name in title — Title: “East African” in “Sukuma Wiki (East African Greens)”