
Canada / Canada's food guide
Muhammara dip (red bell pepper and walnut)
This dip is versatile and commonly eaten in the Middle East. It is just as delicious served warm or cold.
Ingredients
- red bell peppers2
- unsalted walnuts, divided125 mL (½ cup)
- olive oil15 mL (1 tbsp)
- garlic1 clove
- salt2 mL (½ tsp)
- paprika1 mL (¼ tsp)
- honey2 mL (½ tsp)
- breadcrumbs30 mL (2 tbsp)
Quantities are auto-calculated from the original recipe as a guide. Items without numbers (e.g. “to taste”) are not changed.
Method 6 steps
Preheat the oven to 230 °C (450 °F) and line 2 baking sheets with aluminum foil.
Place red bell peppers on a baking sheet. Roast for 30 to 40 minutes or until peppers are soft and skins begin to blacken, checking from time to time. Let cool and remove stems and seeds.
Roast walnuts on a separate tray for 2 to 3 minutes.
Place half of walnuts in a zip top bag and let kids crush with a mallet. Reserve.
In a blender, place bell peppers, oil, uncrushed walnut, garlic, salt, paprika, and honey. Blend until smooth.
Empty into a bowl and stir in crushed walnuts and breadcrumbs.





