Libya / Salad
Salata Hara (Libyan Spicy Salad)
Salata hara is a vibrant and spicy salad commonly enjoyed in Libyan cuisine. It is known for its bold flavors and fiery kick, making it a perfect accompaniment to grilled meats or as a refreshing side dish. This salad features a combination of fresh vegetables, herbs, and spices, creating a tantalizing blend of flavors.
Ingredients
- red pepper, roasted; peeled; finely chopped2
- green pepper, finely chopped1
- chilli, hot; such as jalapeno; finely chopped1
- tomato, finely chopped1
- onion, small; finely chopped1
- garlic, minced1 clove
- lemon juice1 tbsp
- olive oil2 tbsp
- ground cumin1 tsp
- cayenne pepper, ground; adjust to taste1/2 tsp
- salt, to taste
- pepper, to taste
- parsley or cilantro, fresh; chopped; for garnish
Quantities are auto-calculated from the original recipe as a guide. Items without numbers (e.g. “to taste”) are not changed.
Method 5 steps
In a mixing bowl, combine the roasted and chopped red bell peppers, green bell pepper, hot chili pepper, tomato, onion, and garlic.
In a small bowl, whisk together the lemon juice, olive oil, cumin, cayenne pepper, salt, and pepper.
Pour the dressing over the vegetables and toss well to coat all the ingredients.
Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.
Before serving, garnish the salad with chopped parsley or cilantro.
