Sekai no Shokutaku

International / basics / Drinks

Wikibooks

Fruit for the Day Smoothie

Ingredients

ServingsServes 1Original: Serves 1
  • Mandarin oranges, 397 g / 14 oz; including syrup1 can
  • frozen bananas, Peeled and sliced; frozen2
  • frozen strawberries, 160 g / 5.6 oz; frozen2 cup
  • milk, 375 ml / 12.7 oz1 1/2 cup

Method 4 steps

  1. Add all ingredients to a blender in the order listed above.

  2. Hold down the lid, and blend on low speed for 30 seconds.

  3. Blend on high speed for 1 minute.

  4. Pour into a glass and enjoy.

Region evidence: no stated origin (basic dish)