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Wikibooks
Pumpkin Substitute
Pumpkins are unavailable most of the time in some countries. An excellent substitute for all uses is made from the following:
Ingredients
ScaleNo serving count in the source — scale by factor
- carrot and swede, mixed1 kg
- natural yoghurt, plain500 g
Quantities are auto-calculated from the original recipe as a guide. Items without numbers (e.g. “to taste”) are not changed.
Method 3 steps
Purée the vegetable mix until smooth.
Add the yogurt.
Use in place of pumpkin purée.
Region evidence: no stated origin (basic dish)
